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 Disclaimer : We are not in the business of providing counselling/ therapy or any sort of mental health services nor are we a suicide prevention helpline; and we do not own, operate or control the helpline numbers listed on the website. The helpline numbers are listed for referral purposes only, and we do not make any recommendations or guarantees regarding the quality of response and medical advice you might receive from any of the helplines. We don't endorse these helplines and make no representations, warranties or guarantees, neither do we assume any responsibility for the services provided by these entities. We disclaim all liability for damages of any kind arising out of calls made to these helpline numbers. We provide only listening services and we DO NOT intervene.


Sanjivini Society for Mental Health

Sanjivini provides free and confidential counselling to anyone experiencing emotional distress, as well as rehabilitation services


Ph no: +91 9871346488, +91 9911939883, 011-24311918, 011-24318883, 011-43001456, 011- 40769002, 011-41092787


Need someone to talk to? Call us if you are disturbed, stressed, depressed or suicidal. We provide complete anonymity and strict confidentiality. You can talk to us about your innermost thoughts without fear of being judged or criticised.
We are situated in Dadar, Mumbai


Helpline: +91 84229 84528, +91 84229 84529, +91 84229 84530 | 03:00 PM - 09:00 PM | Monday to Sunday


Proficient with: मराठी, हिंदी, English




iCALL is a service from TISS, run by trained mental health professionals. iCALL provides emotional support, information and referral services to individuals in psycho-social distress, across the life span and across different gender and sexual identities.


Helpline022-25521111 | 08:00 AM to 10:00 PM | Monday to Saturday




Proficient with: मराठी, বাঙালি, తెలుగు, हिंदी, English

Mitram Foundation

Mitram Foundation is a suicide prevention helpline that aims to offer emotional support to those going through a crisis in their lives, especially the distressed, depressed and suicidal.




Helpline 1: : 080-2572-2573 | 10:00 AM - 02:00 PM | Monday to Saturday




Proficient with: English, हिंदी


Helpline : 8376804102

(All days, 24hrs)


Ministry of Social Justice and Empowerment

It is responsible for welfare, social justice and empowerment of disadvantaged and marginalised sections of society,


Ph no: 1800-11-0031

NCW: Central Social Welfare Board -Police Helpline

Protecting and promoting the interests of women in India  Situated in Dadar, Mumbai.


Helpline: 1091, 1291, (011) 23317004



NCPCR (Child Helpline) 

The National Commission for Protection of Child Rights is an Indian statutory body established by an Act of Parliament, the Commission for Protection of Child Rights Act, 2005.

Helpline: 1098, 9868235077, 1800115455



NCW RAHI Recovering and Healing from Incest. A support centre for women survivors of child sexual abuse

Protecting and promoting the interests of women in India  Situated in Dadar, Mumbai.



Helpline 1: (011) 26238466/ 26224042, 26227647

Kiran Helpline

The purpose is to resolve the issues faced by the people experiencing anxiety, depression, stress, panic attack, post-traumatic stress disorder, adjustment disorder, suicidal thoughts, substance abuse, mental health emergency, and pandemic induced psychological issues

Helpline: 18005990019

(24 Hours)

Health Ministry Helpline

Helpline: 1075

Indian Association of Clinical Psychologists: Paramarsh

advancing the concepts of mental health and the advancement of profession of clinical psychology. 

Helpline: 8047192224

(All days 9am-9pm)



Ayush Covid-19 Counselling Helpline

Helpline: 14443

Senior Citizens Helpline

Helpline: 14567

(24 Hours)

Mental Health Helpline

Helpline: 08046110007

MyGov Whatsapp Helpdesk 

Helpline: 9013151515

WHEREVER YOU ARE - Emergency Contact Numbers

Emergency Services: 000 I 13 11 14 I 1800 55 1800


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